Sexual Activities and Coronavirus Disease 2019 (COVID-19)
But can you have sex?
Here are some tips for how to enjoy sex and to avoid spreading COVID-19.
1. Know how COVID-19 spreads.
• You can get COVID-19 from a person who has it.
o The virus can spread to people who are within about 6 feet of a person with COVID-19 when that person coughs or sneezes.
o The virus can spread through direct contact with their saliva or mucus.
• We still have a lot to learn about COVID-19 and sex.
o COVID-19 has been found in feces of people who are infected with the virus.
o COVID-19 has not yet been found in semen or vaginal fluid.
o We know that other coronaviruses do not efficiently transmit through sex.
2. Have sex with people close to you.
• You are your safest sex partner.
• The next safest partner is someone you live with. Having close contact — including sex with only a small circle of people helps prevent spreading COVID-19. Have sex only with consenting partners.
• You should avoid close contact — including sex — with anyone outside your household. If you do have sex with others, have as few partners as possible.
• If you usually meet your sex partners online or make a living by having sex, consider taking a break from in-person dates. Video dates, sexting or chat rooms may be options for you.
3. Take care during sex.
• Kissing can easily pass COVID-19. Avoid kissing anyone who is not part of your small circle of close contacts.
• Rimming might spread COVID-19. Virus in feces may enter your mouth.
• Condoms and dental dams can reduce contact with saliva or feces.
• Washing up before and after sex is more important than ever.
o Wash hands often with soap and water for at least 20 seconds.
4. Skip sex if you or your partner is not feeling well.
• If you or a partner may have COVID-19, avoid sex and especially kissing.
• If you start to feel unwell, you may be about to develop symptoms of COVID-19, which include fever, cough, sore throat or shortness of breath.
• If you or your partner has a medical condition that can lead to more severe COVID-19, you may also want to skip sex.
o Medical conditions include lung disease, heart disease, diabetes, cancer or a weakened immune system (for example, having unsuppressed HIV and a low CD4 count).
5. Prevent HIV, other sexually transmitted infections (STIs) and unplanned pregnancy.
• HIV: Condoms, pre-exposure prophylaxis (PrEP) and having an undetectable viral load all help prevent HIV.
• Other STIs: Condoms help prevent other STIs.
• Pregnancy: Make sure you have an effective form of birth control for the coming weeks.
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